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Some people just feel much better with regular weekly or biweekly B12 shots, even if not deficient

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Many patients report feeling more alert, focused, and revitalized after receiving B12 shots

But remember, B12 shots and weight loss work best when combined with the right diet and regular exercise

Some problems of the gut can also be a cause of vitamin B12 deficiency, but this is less uncommon, for example: surgery to remove parts of the bowel (the stomach or the end of the small intestine) Crohn's disease atrophic gastritis (where the lining of the stomach is thinned)